Health Education Classes
Take charge of your health with our wellness classes. Our classes are here to support you. Learn how to manage chronic conditions like diabetes, high blood pressure, or asthma. You can also get more information about reaching goals like quitting smoking or losing weight.
Join a class today to learn how to build lasting habits for better health. We offer classes in English, Spanish, Cantonese, and Mandarin. You can join in-person or online. If you are deaf or hard of hearing, we can schedule an American Sign Language (ASL) interpreter for you.
Call us to register for a class or to learn more: (562) 613-5118 (TTY: 711), 8:30 a.m. to 5 p.m., Monday through Friday.
We update this calendar quarterly.
Our brochures provide you with information on how to stay healthy and manage your conditions.
You can watch videos on health topics like heart and lung health, pregnancy, wellness, children's health and more.
Health information in your preferred language is a phone call away. Call our Living Well Information to get answers to your questions about cholesterol, weight managemement, exercise, healthy eating and diabetes. Call Customer Service and ask for the Health Education Department.
Los Angeles: (800) 605-2556 (TTY: 711), 8 a.m. to 6 p.m. PT, Monday through Friday
San Diego (855) 699-5557 (TTY: 711), 8 a.m. to 6 p.m. PT, Monday through Friday