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Health and Wellness

Join the Wellvolution

Our Wellvolution® programs are an easy, social and fun way to learn about your health and improve your well-being. Participate on the go from your computer, phone or tablet.


Wellness Discount Programs

Save money and get healthier with discounts on fitness, weight loss, vision (even LASIK) and alternative care.


Your well-being is important to us. If you're looking for a place to explore, learn and participate in your health, you've come to the right place.

You'll find information on preventive health, conditions, and options for treatment. Access resources, including health programs and comparison tools that can help you select a healthcare provider. And there's a comprehensive health library, plus articles from Healthwise®, a trusted resource for health information.

In this section


Join the Wellvolution! Our Daily Challenge programs are easy, social, and fun. Do it on the go, on any device.

NurseHelp 24/7SM

Call NurseHelp 24/7 toll-free to talk with a registered nurse anytime you have health-related questions.

LifeReferrals 24/7SM

A simple phone call to LifeReferrals 24/7 connects you with a team of experienced professionals ready to assist you with a wide range of personal, family, and work issues.

Wellness Discount Programs

Log in to see what else Blue Shield offers for supporting your health and well-being. Blue Shield offers discounts* on gym memberships, weight management programs and even some medications.


Check symptoms, treatment options, find a health care provider, and share your story with other members of the Blue Shield community.

Condition Management

Treatment for some chronic conditions may include a management program in which you'll take an active, participatory role. Whether you have diabetes, coronary artery disease or asthma, programs are designed to make a difference in the overall quality of your health care.

Quality Improvement, Utilization Management and Patient Safety

Blue Shield has an ongoing Quality Improvement program for continuously monitoring and evaluating the quality of care and services provided to our members.

Health Videos

Look at health and wellness information from experts in the field as well as other interesting topics.

*Discount program services are not a covered benefit of Blue Shield health plans and none of the terms or conditions of Blue Shield health plans applies.

More legal information

You are leaving the Blue Shield of California website.

You are leaving the Blue Shield of California website. MeYou Health, LLC provides you with well-being programs that help you stay active and healthy. MeYou Health, LLC is an independent company that administrates the program on behalf of Blue Shield of California. MeYou Health, LLC is responsible for this site including the privacy policies that govern this site.

Please log in to find out if your coverage includes access to programs.

Wellness Has Evolved

Start your Wellvolution journey with the well-being assessment and Daily Challenge.


Get personalized support to help navigate the healthcare system or manage your condition - Shield Support provides care coordination and case management services for Blue Shield members.