MENTAL HEALTH RESOURCES
MENTAL HEALTH IS HEALTH
Mental health includes our emotional, psychological, and social well-being. It can affect every part of our lives. Wondering where to begin? Visit the CredibleMind website to explore support tools, take assessments, and find resources.
Therapy and substance use programs
For support with mental health conditions or addiction. Find psychologists, therapists, and psychiatrists.
Mental health resource library
You can find digital self-service tools, assessments, resources, and more powered by CredibleMind.
Find meditations on topics like stress, self-esteem, and resilience with Headspace through Wellvolution
On-demand mental health support
Ginger through Wellvolution® offers on-demand mental health care through coaching and self-guided activities.
We've got you covered
Your Blue Shield plan may include coverage for behavioral health services such as counseling, treatment, or medication for:
- Depression, anxiety, or feeling “stressed out”
- Personal problems (when a loved one dies, problems at work)
- Family problems (marriage or parenting issues)
- Emotional or behavioral health conditions (bipolar disorders, schizophrenia)
- Use of substances (alcohol, marijuana, prescription medications)
- Neurodevelopmental disorders (ADHD, autism)
Care for both your mind and your body
Mental and physical health are strongly connected. Mental illness – especially depression – increases risk for health problems such as stroke, type 2 diabetes, and heart disease. Your Blue Shield plan may offer access to digital health programs designed to help you reach your health goals.
Emergency and crisis care
If you or a loved one is experiencing a behavioral health emergency, there are resources to support you.
Wellvolution is a registered trademark of Blue Shield of California. Wellvolution and all associated digital and in-person health programs, services, and offerings are managed by Solera, Inc. These program services are not a covered benefit of Blue Shield health plans and none of the terms or conditions of Blue Shield health plans apply. Blue Shield reserves the right to terminate this program at any time without notice. Please note that for Medicare Advantage Plan members, Wellvolution is neither offered nor guaranteed under our contract with the Medicare program, nor is it subject to the Medicare appeals process. Any disputes regarding Wellvolution may be subject to the plan’s grievance process.
As part of our Wellvolution program, members have a choice of using either Headspace or Ginger.
Page last updated 1/17/2023