Wellness Resources

Your well-being is important to us. If you're looking for a comprehensive place to explore, learn, and participate in your health, you've come to the right place.

Preventive Health

To help you stay up-to-date with the current recommended screenings, tests, and immunizations, download Blue Shield's preventive health guidelines (PDF, 155KB). You can also log in to access wellness topics on specific to Children, Women, Men, and Seniors.

Condition Management

Learn more about the conditions below with helpful resources, including articles and interactive tools. Blue Shield’s Condition Management Programs offers additional support for chronic conditions such as asthma, diabetes, coronary artery disease, heart failure, and chronic obstructive pulmonary disease (COPD).

Hearing and Vision Resources

We've compiled a list of groups that offer guides and resources for the hearing and visually disabled. We encourage you to contact them for more information.

Symptom Checker

This interactive tool can help you pinpoint a particular symptom and then find information that helps explain its cause.

Wellness Discount Programs

Learn more about Blue Shield’s wellness discount programs* that can help you save money and get healthier. Discount vendors include 24 Hour Fitness, ClubSport and Renaissance ClubSport, Weight Watchers, and more.


Join the Wellvolution! Our Daily Challenge® programs are easy, social, and fun. Do them on the go, on any device.

* These discount program services are not a covered benefit of Blue Shield health plans, and none of the terms or conditions of Blue Shield health plans apply. Discount program services are available to all members with a Blue Shield medical, dental, vision, or life insurance plan. Life insurance plans are underwritten by Blue Shield of California Life & Health Insurance Company.

Health Library

Research a specific health topics or conditions, learn about complementary treatments, alterative health, and more.


Health Videos

Watch our Good to Know videos offering advice on a variety of topics including, food, fitness, children’s health and more.