Children grow by baby steps and then leaps and bounds. We make it easy for you to keep up with their checkups, immunizations, and screenings.
For children ages 0 to 2
Immunizations |
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| Shot number in a series | 1 | 2 | 3 | 4 |
| COVID-19 | Recommended for children ages 6–23 months, children older than 23 months with risk factors or never vaccinated against COVID-19, children who are in close contact with others with risk factors, and all who choose protection.1 | |||
| DTaP (diphtheria, tetanus, acellular pertussis) | 2 | 4 | 6 | 15-18 months |
| Flu, annual | For children 6 months and older.2,3 | |||
| Hepatitis A | 12-23 months (second dose at least 6 months after first). | |||
| Hepatitis B | 0 (birth) | 1-2 | 6-18 months | |
| Hib (Haemophilus influenzae type b) | 2 months4 | 4 months4 | 6 months4 | 12-15 months4 |
| IPV (inactivated poliovirus vaccine) | 2 months | 4 months | 6-18 months | |
| Meningococcal Age 2-18 months |
For children with risk factors.5 | |||
| MMR (measles, mumps, rubella) | First dose at 12-15 months, second dose at ages 4-6 years.6 | |||
| Pneumococcal (pneumonia) | 2 months | 4 months | 6 months | 12-15 months |
| Rotarix (rotavirus), or | 2 months | 4 months | ||
| RotaTeq (rotavirus) | 2 months | 4 months | 6 months | |
| RSV (respiratory syncytial virus) | 0 (birth)7 | For children ages 8-19 months with risk factors. | ||
| Varicella (chickenpox) | First dose at 12-15 months, second dose at ages 4-6 years.6 | |||
Screenings/counseling/services |
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| Annual exam | Includes head circumference, length/height, weight, body mass index (BMI), age-appropriate exam and history, and coordination of preventive services. |
| Dental care | Discuss use or prescribe oral flouride supplement for ages 6 months and older. Apply fluoride varnish to primary teeth every 3-6 months for infants and children 6 months to 5 years old.8 |
| Developmental/behavioral | Screening to include developmental, behavioral, social, and autism. |
| Gonococcal ophthalmia | Topical eye medication administered during initial newborn care. |
| Newborn screening panel | Screening recommended for all disorders listed on the Recommended Uniform Screening Panel (RUSP).9 |
| Skin cancer | Discuss the importance of sun protection to minimize exposure to ultraviolet radiation for people ages 6 months to 24 years old at high risk. |
| Vision and hearing | Recommends screening to detect amblyopia or its risk factors.10 |
Topics you may want to discuss with your doctor
Safety
- Use a checklist to baby-proof your home.
- Check your home for the presence of lead paint.
Nutrition
- Breastfeed and use iron-enriched formula and food for infants.
Dental health
- Do not put your baby or toddler to bed with a bottle containing juice, milk, or other sugary liquid. Do not prop a bottle in a baby’s or toddler’s mouth. Clean your baby’s gums and teeth daily.
- Use a clean, moist washcloth to wipe gums. Use a soft toothbrush with water only, beginning with eruption of first tooth.
- Age 6 months to preschool: Discuss with your dentist about taking an oral fluoride supplement if water is deficient in fluoride.
- Age 2: Begin brushing child’s teeth with pea-size amount of fluoride toothpaste.
Injury prevention for Infants and young children
Decrease risk of SIDS
Sudden infant death syndrome (SIDS) is a leading cause of death for infants. Put infants to sleep on their backs to decrease the risk of SIDS. Use only a fitted sheet, and keep toys and other soft items out of the crib.
Protect your children with car seats
Use the right car seat for your vehicle and for your child’s weight. Read the car seat and vehicle manufacturer’s instructions about installation and use. Use a rear-facing car seat until your child is at least 40 inches tall or weighs at least 40 pounds. Never put your baby in the front seat of a vehicle with passenger air bag.
Protect your children outside
- For water safety, be sure your child has the appropriate personal flotation device for their age, weight, and type of water activity.
- Teach your child traffic safety. Children under nine years old need supervision when crossing streets.
- Make sure your child wears a helmet while riding a bicycle.
Baby-proof your home
Take these steps to give your child a safe home environment:
- Keep medicines, cleaning solutions, and other dangerous substances in childproof containers, locked up and out of reach of children.
- Use safety gates across stairways (top and bottom) and guards on windows above the first floor.
- Keep water heater temperatures below 120° F.
- Keep unused electrical outlets covered with plastic guards.
- Consider not placing your baby in a baby walker. If you do, provide constant supervision. Block the access to stairways and to objects that can fall (such as lamps) or cause burns (such as stoves or electric heaters).
- Keep objects and foods that can cause choking away from your child. This includes things like coins, balloons, small toy parts, hot dogs (whole or small bites), peanuts, and hard candy.
- Use fences that go all the way around pools, and keep gates to pools locked.
For children ages 3 to 10
Immunizations |
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| COVID-19 | Recommended for children with risk factors or never vaccinated against COVID-19, children who are in close contact with others with risk factors, and all who choose protection.1 | |||
| DTaP (diphtheria, tetanus, acellular pertussis) | Fifth dose at ages 4-6 (Tdap for age 7 and above). | |||
| Flu, annual | Recommended.2, 3 | |||
| Hepatitis A | For children not previously vaccinated and risk factors are present.11 | |||
| Hepatitis B | For children who did not complete the immunization series between 0 and 18 months. | |||
| Hib (Haemophilus influenzae type b) | For children not previously vaccinated and risk factors are present. | |||
| HPV (human papillomavirus) | Two- or three-dose series depending on age at first vaccination. Recommended for all children starting at ages 9–12, through age 18 if catch-up doses are recommended. | |||
| IPV (inactivated poliovirus vaccine) | Fourth dose at ages 4-6. | |||
| Meningococcal | For children with risk factors.5 | |||
| MMR (measles, mumps, rubella) | Second dose at ages 4-6 years.6 | |||
| Pneumococcal (pneumonia) | For children with risk factors13 or an incomplete schedule (ages 2-4). | |||
| Tdap (tetanus, diphtheria, acellular pertussis) | For children not previously vaccinated with DTaP. | |||
| Varicella (chickenpox) | Second dose at ages 4-6 years.6 | |||
Screenings/counseling/services |
|
| Annual exam | Includes height, weight, body mass index (BMI), blood pressure, age-appropriate exam, and history and coordination of preventive services. |
| Anxiety | Recommended screening for anxiety disorders in children and adolescents ages 8-18 years old. |
| Dental care | Discuss use or prescribe oral flouride supplement for ages 6 months and older. Apply fluoride varnish to primary teeth every 3–6 months for infants and children 6 months to 5 years old.8 |
| Developmental/behavioral | Screening to include developmental, behavioral, social, and autism. |
| Obesity | Screening, counseling, and behavioral interventions for children age 6 and older with a high BMI, and offer or refer to comprehensive intensive behavioral intervention to promote improvements in weight status. |
| Skin cancer | Discuss the importance of sun protection to minimize exposure to ultraviolet radiation for people ages 6 months to 24 years old at high risk. |
| Tobacco use and cessation | Provide education or brief counseling to prevent initiation of tobacco use among school-aged children and adolescents. |
| Vision and hearing | Recommends screening to detect amblyopia or its risk factors.10 |
Be aware of your child’s recommended weight: Use our online tools to calculate your child’s BMI by logging in to blueshieldca.com and searching for BMI.
Topics you may want to discuss with your doctor
Safety
- Use a checklist to child-proof your home.
- Check your home for the presence of lead paint.
Exercise
- Participate in physical activity as a family, such as taking walks or playing at the playground.
- Limit screen time (such as mobile devices, computers, and television) to less than two hours a day.
Nutrition
- Eat a healthy diet. Limit fat and calories. Eat fruits, vegetables, beans, and whole grains every day.
Dental health
- Ask your dentist when and how to floss child's teeth.
- Age 5: Talk to your dentist about dental sealants.
Other topics for discussion
- Well-child visits are a good time to talk to your doctor about any concerns you have with your child's health, growth, or behavior.
Injury prevention
For older children
- Children under 8 years old must ride in a car seat or booster seat in the back seat. Children who are 8 years old or are at least 4’9” tall may ride in a booster seat, but at minimum must wear a seat belt.
- Older children should use car seat belts and sit in the back seat at all times.
- Teach your child traffic safety. Children under 9 years old need supervision when crossing streets.
- Make sure your child wears a helmet while rollerblading or riding a bicycle. Make sure your child uses protective equipment for rollerblading and skateboarding. This can include wrist pads and kneepads.
For all ages
- For water safety, be sure your child has the appropriate personal flotation device for their age, weight, and type of water activity.
- Use smoke and carbon monoxide alarms/detectors in your home. Change the batteries every year, and check once a month to see that they work.
- If you have a gun in your home, make sure that the gun and ammunition are locked up separately and kept out of children’s reach.
- Never drive after drinking alcohol or after marijuana use.
- Use car seat belts at all times.
- Save the Poison Control number - (800)-222-1222 - to your phone. Post it to your landline if you have one. Also, add the number to your home "Important Information" list. The number is the same in every U.S. location. Do not try to treat poisoning until you have called Poison Control.
For children ages 11 to 19
Immunizations |
| COVID-19 | Recommended for ages 2–18 years with risk factors or never vaccinated against COVID-19, people who are in close contact with others with risk factors, and all who choose protection.1 |
| Flu, annual | Recommended.2 |
| Hepatitis A | Two-dose series for people not previously vaccinated and risk factors are present.11 |
| Hepatitis B | Two-dose series for people not previously vaccinated; for individuals with risk factors seeking protection.12 |
| HPV (human papillomavirus) | Two- or three-dose series depending on age at initial vaccination. Recommended for all adolescents 9 through 18 years of age. |
| IPV (inactivated poliovirus vaccine) | For people not previously vaccinated. |
| Meningococcal | Routine vaccination two-dose series. First dose at ages 11-12, second dose at age 16. |
| MMR (measles, mumps, rubella) | Two-dose series for children under 12 previously unvaccinated |
| Pneumococcal (pneumonia) | For children with risk factors.13 |
| Tdap booster (tetanus, diphtheria, acellular pertussis) | For children ages 11-12 who have completed the recommended DTaP immunization series.14, 26 |
| Varicella (chickenpox) | Two-dose series for children previously unvaccinated. |
Screenings/counseling/services |
|
| Alcohol misuse | Screening for unhealthy alcohol use and behavioral counseling as needed for people 18 years and older.15 |
| Annual exam | Includes height, weight, body mass index (BMI), blood pressure, age-appropriate exam, and history and coordination of preventive services. |
| Chlamydia and gonorrhea | Screening for all sexually active women 24 years or younger and in women 25 years and or older who are at increased risk for infection.17 |
| Contraception | FDA-approved contraceptive methods, education and counseling.18 |
| Depression/Anxiety | Screening for all adolescents for major depressive disorder and anxiety. |
| Domestic violence and abuse | Screening for intimate partner violence in women of reproductive age and provide or refer women to ongoing support services.19 |
| Drug misuse | Screening for unhealthy drug use for individuals 18 years and older.20 |
| Healthy diet and physical activity | Behavioral counseling interventions to promote a healthy diet and physical activity for people 18 years and older with risk of cardiovascular disease or a diagnosis of hypertension, dyslipidemia, metabolic syndrome, etc.21 |
| Hepatitis C | Screening for HCV infection beginning at age 18. |
| HIV | Screening for HIV infection for all adolescents and adults ages 15 to 65 years. Younger adolescents and older adults who are at increased risk of infection should also be screened. Recommend PrEP using effective antiretroviral therapy to peopleat high risk of HIV acquisition. |
| Hypertension | Screening for hypertension in adults 18 years and older with office blood pressure measurement (OBPM). Blood pressure monitoring outside the clinical setting is recommended to confirm diagnosis. |
| Latent tuberculosis infection (LTBI) | Screening for individuals at increased risk of infection.22 |
| Obesity | Screening, counseling, and behavioral interventions, and offer or refer to comprehensive intensive behavioral intervention to promote improvements in weight status. |
| STIs | Behavioral counseling for all sexually active adolescents and for adults who are at increased risk for STIs.23 |
| Skin cancer | Discuss the importance of sun protection to reduce sun exposure for adolescents at high risk. |
| Syphilis | Screening for people at increased risk for infection.24 |
| Tobacco use and cessation | Provide education or brief counseling to prevent initiation of tobacco use among school-aged children and adolescents. |
Promoting your preteen's and adolescent's social and emotional development
Parents need to offer open, positive communication while providing clear and fair rules and consistent guidance. Let your child find her or his own path while staying within the boundaries you have set.
- Be a good role model for handling disagreements – for example, talk calmly when disagreeing.
- Praise them for successfully avoiding a confrontation – for example, say, “I’m proud of you for staying calm.”
- Supervise the websites and computer games that your child uses.
- Set limits on the use of computers, telephones, texting, and TV after a set evening hour to help your child get regular sleep.
- Warn your child about the risk of using alcohol and drugs. Many driving and sports-related injuries are caused by the use of alcohol and drugs.
- Talk to your child about healthy relationships. Dating abuse does occur among preteens and teens.
- Be a role model for healthy eating and regular physical exercise.
Topics you may want to discuss with your doctor
Exercise
Regular physical activity (at least 30 minutes per day starting at age 11) can reduce the risks of coronary heart disease, osteoporosis, obesity, and diabetes.
Nutrition
- Eat a healthy diet. Limit fat and calories. Eat fruits, vegetables, beans, and whole grains every day.
- Optimal calcium intake for adolescents and young adults is estimated to be 1,200 to 1,500 mg/day.
Sexual health
- Sexually transmitted infection (STI)/HIV prevention,16 practice safer sex (use condoms) or abstinence.
- Avoid unintended pregnancy; use contraception.
- Prior to beginning preexposure prophylaxis (PrEP), the following tests are recommended: HIV testing, serologic testing for hepatitis viruses B and C, periodic serum creatinine testing, periodic pregnancy testing, periodic screening for sexually transmitted bacterial infections.
- Ongoing follow-up counseling and monitoring every three months is covered without cost sharing.
Mental health and substance use disorder
- Use of alcohol, tobacco, nicotine (cigarettes, vaping, or chewing), inhalants, and other drugs among adolescents is a major concern for parents. Let the doctor know if you have any concerns about your child.
- Mental health and substance use disorders are defined as those conditions listed in the most recent edition of the World Health Organization (WHO) International Classification of Diseases or in the American Psychiatric Association Diagnostic and Statistical Manual of Mental Disorders.
Dental health
Floss and brush with fluoride toothpaste daily. Seek dental care regularly.
Other topics for discussion
It is a good idea to let your teenager have private time with the doctor to ask any questions they may not feel comfortable asking in front of you.
Download the complete preventive health guidelines
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Endnotes
- The California Department of Public Health (CDPH) recommends COVID-19 vaccines for everyone six months to 18 years old, anyone with risk factors or who is in close contact with those with risk factors, and all who choose protection. COVID-19 vaccine and other vaccines may be administered on the same day.
- Annual vaccination against influenza is recommended for all persons ages 6 months and older, including all adults.
- Children through age 9 getting the flu vaccine for the first time – or who have received the flu vaccine – should get two doses at least four weeks apart.
- The Hib (Haemophilus influenzae type b) vaccine is usually given in a series of two or three primary doses depending on brand. An additional booster dose at ages 12–15 months is recommended for children who completed the primary doses before their first birthday.
- Individuals at risk for meningococcal disease include international travelers and college-bound students. These individuals should discuss the risks and benefits of vaccination with their doctor.
- The CDPH recommends that for children younger than 4 years, parents be able to choose either the combined measles, mumps, rubella, and varicella vaccine (one injection); or separate MMR and varicella vaccines (two injections). Parents should consult with their child’s pediatrician as needed.
- CDPH recommends the RSV vaccine during weeks 32 to 36 of pregnancy during September to January (if the RSV vaccine was not received during a prior pregnancy). For infants and toddlers, the CDPH recommends the RSV vaccine at the earliest opportunity between October 1 and March 31 for all infants younger than 8 months (if birthing parent did not receive vaccine during pregnancy), and for children ages 8 to 19 months if they are at higher risk for severe RSV.
- Fluoride oral supplements should be discussed at preventive care visits if the primary water source is deficient in fluoride.
- Selection of conditions based on “Newborn Screening: Toward a Uniform Screening Panel and System” as authored by the American College of Medical Genetics (ACMG) and commissioned by the Health Resources and Service Administration (HRSA).
- All children 3 to 5 years old are at risk of vision abnormalities and should be screened; specific risk factors include strabismus, refractive errors, and media opacity.
- Risk factors for hepatitis A should be discussed with your provider.
- Risk factors for hepatitis B should be discussed with your provider.
- Risk factors for pneumococcal infections should be discussed with your provider.
- The Tdap (tetanus, diphtheria, acellular pertussis) booster is recommended in children ages 11 to 12 who have completed the childhood DTaP immunization series and have not yet received a tetanus and diphtheria (Td) booster dose.
- Brief behavioral counseling interventions were found to reduce unhealthy alcohol use in adults 18 years or older, including pregnant women. Effective behavioral counseling interventions vary in their specific components, administration, length, and number of interventions.
- Sexually transmitted infections, also known as sexually transmitted diseases, include chlamydia, gonorrhea, herpes, HIV, HPV, syphilis, and others.
- Risk factors for chlamydia and gonorrhea infection include history of chlamydial or other STIs, new or multiple sexual partners, inconsistent condom use, commercial sex work, and drug use.
- Coverage includes:
- Prescribed FDA-approved contraceptive drugs, devices, and products;
- Device insertion and removal;
- Sterilization procedures;
- Contraceptive education and counseling including for continued adherence;
- Related follow-up services;
- Management of side effects;
- For self-administered hormonal contraceptives, you may receive up to a 12-month supply.
- All people of reproductive age are at potential risk for intimate partner violence and should be screened including those who are pregnant and postpartum. There are a variety of factors that increase the risk of intimate partner violence, such as exposure to violence as a child, young age, unemployment, substance abuse, marital difficulties, and economic hardships.
- Unhealthy drug use screening should be implemented when services for accurate diagnosis, effective treatment, and appropriate care can be offered or referred.
- Intensive behavioral counseling to promote a healthy diet and physical activity is recommended for all adults who have hyperlipidemia or have any known risk factors for cardiovascular and diet-related chronic disease. The Diabetes Prevention Program, part of Wellvolution®, is a lifestyle medicine program through Blue Shield of California Promise Health Plan that focuses on diabetes prevention.
- Tuberculosis and LTBI for asymptomatic adults at increased risk for infection.
- Behavioral counseling to prevent STIs for sexually active adolescents and adults at increased risk for STIs.
- Risk factors for syphilis infection include all adolescents and adults who receive health care in a high-prevalence or high-risk clinical setting, men who have had sex with men, commercial sex workers, and those in adult correctional facilities. Individuals being treated for sexually transmitted diseases may be more likely than others to engage in high-risk behavior.
- For individuals born before 1957 with no evidence of immunity to measles, mumps, or rubella, consider two-dose series at least four weeks apart for measles and mumps or at least one dose for rubella. Check with your doctor for details regarding pregnancy.
- People in contact with infants under 12 months of age and healthcare personnel can be given the Td vaccine as soon as feasible. It is recommended that Tdap should replace a single dose of Td for adults under age 65 if they have not previously received a dose of Tdap.
- Individuals at risk for varicella infection include those who have close contact with persons at high risk for severe disease (healthcare workers and family contacts of immunocompromised persons) or are at high risk for exposure or transmission (e.g., teachers of young children, childcare employees, residents and staff members of institutional settings, including correctional institutions, college students, military personnel, adolescents and adults living in households with children, nonpregnant women of childbearing age, and international travelers).
- Your doctor will assess your personal or family history of breast, ovarian, tubal, or peritoneal cancer or family history of breast cancer susceptibility 1 and 2 (BRCA1/2) gene mutations. People with a positive result on the risk assessment tool are recommended to receive genetic counseling and, if indicated after counseling, genetic testing.
- Statin use for the primary prevention of cardiovascular disease in adults: The USPSTF recommends that adults without a history of cardiovascular disease (CVD) (e.g., symptomatic coronary artery disease or ischemic stroke) use a low- to moderate-dose statin for the prevention of CVD events and mortality when all of the following criteria are met: they are ages 40 to 75; they have one or more CVD risk factors (e.g., dyslipidemia, diabetes, hypertension, or smoking); and they have a calculated 10-year risk of a cardiovascular event of 10% or greater. Identification of dyslipidemia and calculation of 10-year CVD event risk requires universal lipids screening in adults ages 40 to 75. Statin medicines are a pharmacy benefit.
- According to the U.S. Preventive Services Taskforce (USPSTF), colorectal cancer is the third leading cause of cancer death for both men and women. It is most frequently diagnosed among people ages 65–74 years. It is estimated that 10.5% of new colorectal cancer cases occur in persons younger than 50 years. There are several recommended screening tests for colorectal cancer. Your provider will consider a variety of factors to decide which test is best. Screenings include:
- High sensitivity guaiac fecal occult blood test (HSgFOBT) or fecal immunochemical test (FIT) every year;
- Stool DNA-FIT every 1 to 3 years;
- Computed tomography colonography every 5 years;
- Flexible sigmoidoscopy every 5 years;
- Flexible sigmoidoscopy every 10 years with annual FIT;
- Colonoscopy screening every 10 years; and
- Colon cancer DNA blood test every 1 to 3 years.
- Diabetes/prediabetes screening should be performed for adults ages 35 to 70 who are overweight and obese. Intensive behavioral counseling interventions to promote a healthy diet and physical activity for patients with abnormal blood glucose. Individuals with prediabetes may be referred for preventive interventions.
- Hepatitis C screening for adults 18 to 79 years.
- Osteoporotic fractures, particularly hip fractures, are associated with limitation of ambulation, chronic pain and disability, loss of independence, and quality of life. Women have higher rates of osteoporosis than men at any given age.
- Fall prevention counseling for older adults to exercise or physical therapy to prevent falls in community-dwelling adults age 65 and older who are at increased risk for falls.
- Lung cancer screening for adults ages 50 to 80 years who have a 20-pack per year smoking history and currently smoke or who quit within the last 15 years.
- Pregnant women who are at high risk for preeclampsia should use low-dose aspirin (81 mg/day) as preventive medicine after 12 weeks of gestation.
- As many as 10% of pregnant women will get postpartum depression, according to the American Journal of Obstetrics and Gynecology, Volume 228, Issue 1, Supplement S122-S123, January 2023.
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Blue Shield of California is not a healthcare provider and does not provide medical advice. This is for informational purposes only. Consult with your physician or other qualified healthcare provider with any questions regarding medical services.
Wellvolution is a registered trademark of Blue Shield of California. Wellvolution and all associated digital and in-person health programs, services, and offerings are managed by Solera, Inc., a health company committed to changing lives by guiding people to better health in their communities. These are Blue Shield of California’s Preventive Health Guidelines, which are based on nationally recognized guidelines. Members must refer to their Evidence of Coverage or Certificate of Insurance or Policy for plan/policy coverage of preventive health benefits. Blue Shield of California complies with applicable state laws and federal civil rights laws, and does not discriminate on the basis of race, color, national origin, ancestry, religion, sex, marital status, gender, gender identity, sexual orientation, age, or disability. Blue Shield of California cumple con las leyes estatales y las leyes federales de derechos civiles vigentes, y no discrimina por motivos de raza, color, país de origen, ascendencia, religión, sexo, estado civil, género, identidad de género, orientación sexual, edad ni discapacidad. Blue Shield of California 遵循適用的州法律和聯邦公民權利法律,並且不以種族、膚色、原國籍、血統、宗教、性別、婚姻狀況、性別認同、性取向、年齡或殘障為由而進行歧視。