We want to help you be more active, make healthier choices, and feel better.
Our programs are offered at no extra cost to all Blue Shield Promise of Cal MediConnect Plan members.
Explore our well-being programs to start your journey. See how small actions can add up to big changes.
Wellvolution: Personalized programs for health and well-being
You deserve a lifestyle plan designed just for you. We will help you find a digital or in-person program that fits your needs -- and we will pay for it. There are over 60 programs available through Wellvolution®.
These include programs that can help you prevent or treat and reverse chronic conditions. You may also qualify for a wearable device or a live coach to help you:
- Reduce your risk for disease
- Reverse chronic conditions
- Manage stress
- Eat healthier
- Lose weight
- Sleep better
- Exercise more
- Quit smoking
Learn more and find a program that fits your lifestyle at wellvolution.com/medicare.
SilverSneakers fitness program
Get gym, group classes, and online programs through SilverSneakers®. It’s a fitness program made to help improve your strength, flexibility, balance, and endurance. You get a membership to gyms and fitness locations near you, including women-only locations. Some programs also include home fitness and group classes.
Disease Management Program – asthma, chronic obstructive pulmonary disease, congestive heart failure, and diabetes
This program provides you with education to better manage your condition.
Our nurse works with you and your doctor to help you stay healthy and to avoid the hospital. Your nurse gives you support and education. They also help coordinate your care and to get all of your preventive health screenings. You can call to speak with our team at (855) 905-3825 [TTY: 711] 8 a.m. to 8 p.m., seven days a week, and ask any questions..