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Quitting Smoking

Learn about quitting smoking

Quitting smoking isn't easy. But if you smoke, quitting is the best thing you can do for your health. Smoking increases your risk for cancer, diabetes, heart failure, and other serious medical problems. Still, if you've been smoking for a long time, it can be very hard to quit. You might worry about withdrawal symptoms or that your craving for a cigarette might be too strong to ignore. But with some support, you can do it. Our topics can give you the help you need to finally quit smoking and start leading a healthier life today.


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Health Tips

Asthma is a treatable, reversible condition that affects more than 25 million people in the United States. Appropriate medication management for patients with asthma reduces the need for rescue medication—as well as ER visits and missed days of work or school. Talk to your doctor about an asthma action plan and take all your prescribed asthma medications.

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