Blue Shield of California | California Health Insurance

SilverSneakers: Improve your health and well-being

Seniors enjoying the benefits of SilverSneakers fitness program

Get more out of life with SilverSneakers® – available at no extra cost through many of our plans.

SilverSneakers is a lifestyle program that can improve your overall health and well-being.

It provides access to:

  • Virtual exercise classes
  • Social networking
  • Online education
  • Fitness locations
  • Local resources

SilverSneakers membership is available with Medicare Advantage, Medicare Supplement,* and Cal MediConnect plans.

Check if you're eligible

How can SilverSneakers help me?

Leading a more active lifestyle can help prevent or delay many diseases and disabilities. It can also help you manage things like:

  • Arthritis
  • Heart disease
  • Diabetes
  • High blood pressure
  • Balance problems or difficulty walking

SilverSneakers can help you reduce feelings of “social isolation,” too. It lets you connect with your community and make new friends.

What to expect from SilverSneakers

Live virtual classes and workshops

Move and have fun with thousands of other members from the comfort of your home. Classes and workshops include strength and balance, yoga, and cardio dance. Learn more

On-demand video workouts

Take classes on your own schedule through a video library. Learn more

SilverSneakers Connect

Connect virtually to events in your area. Find people with similar interests and hobbies as you. Learn more

17,000+ fitness locations†

Get easy access to national gyms, local community centers, and more. Learn more

SilverSneakers GO™ mobile app

Track activities, find fitness locations, and access programs through your smartphone. Learn more

Learn more at or call (866) 584-7389 (TTY: 711), Monday through Friday, 5 a.m. to 5 p.m. Pacific time.

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* SilverSneakers is not available to Blue Shield Vital (HMO) Medicare Advantage Plan members. There is a 40% coinsurance for Blue Shield Medicare (PPO) out-of-network services.

† In accordance with state and federal governments and COVID-19 precautionary measures, Blue Shield of California and SilverSneakers do not encourage member participation at any gym facilities at this time. We encourage members to follow CDC and state guidelines.

SilverSneakers is a registered trademark of Tivity Health, Inc. SilverSneakers GO is a trademark of Tivity Health, Inc. © 2020 Tivity Health, Inc. All rights reserved.

Blue Shield of California Promise Health Plan complies with applicable state laws and federal civil rights laws and does not discriminate, exclude people or treat them differently, on the basis of race, color, national origin, ethnic group identification, medical condition, genetic information, ancestry, religion, sex, marital status, gender, gender identity, sexual orientation, age, mental disability or physical disability. Blue Shield of California Promise Health Plan is a health plan that contracts with both Medicare and Medi-Cal to provide benefits of both programs to enrollees.

ATTENTION: If you speak English, language assistance services, free of charge, are available to you. Call (855) 905-3825 (TTY: 711), 8:00 a.m. to 8:00 p.m., seven days a week. The call is free.

ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-855-905-3825 (TTY: 711) de 8:00 a.m. a 8:00 p.m., los 7 días de la semana..

注意:如果您使用繁體中文,您可以免費獲得語言援助服務。請致電 1-855-905-3825 (TTY: 711) 每週七天辦公,早上8:00 點至晚上8:00 點。

You can get this document for free in other formats, such as large print, braille, or audio. Call Member Services at (855) 905-3825 (TTY: 711)

You can contact Customer Care at (800) 776-4466 (TTY: 711), 8 a.m. to 8 p.m., seven days a week, from October 1 through March 31, and 8 a.m. to 8 p.m., weekdays (8 a.m. to 5 p.m. Saturday and Sunday) from April 1 through September 30.

Blue Shield of California is an HMO, PPO and HMO-DSNP plan with a Medicare contract and a contract with the California State Medicaid Program. Enrollment in Blue Shield of California depends on contract renewal.

Blue Shield of California complies with applicable state laws and federal civil rights laws, and does not discriminate on the basis of race, color, national origin, ancestry, religion, sex, marital status, gender, gender identity, sexual orientation, age, or disability. Blue Shield of California cumple con las leyes estatales y las leyes federales de derechos civiles vigentes, y no discrimina por motivos de raza, color, país de origen, ascendencia, religión, sexo, estado civil, género, identidad de género, orientación sexual, edad ni discapacidad. Blue Shield of California 遵循適用的州法律和聯邦公民權利法律,並且不以種族、膚色、原國籍、血統、宗教、性別、婚姻 狀況、性別認同、性取向、年齡或殘障為由而進行歧視。

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