The importance of self-love

Wellness begins with being kind to yourself
Sep 4, 2018 ·
Happy, self-confident woman laughing

In the age of social media and selfies, it really looks like everyone is obsessed with themselves. But practicing true self-love is so much deeper than posting and boasting. It’s about understanding and accepting yourself, as well as tending to your own needs.

In fact, your emotional and physical well-being depends on your ability to practice self-love. Here are some things you can do:

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