Wellness Has Evolved

Start your Wellvolution journey with the well-being assessment and Daily Challenge.

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Wellvolution

Join the Wellvolution!

Wellness has evolved! We know we could be healthier, but life is busy and things get in the way. Introducing WellvolutionSM, a well-being solution for real people with real lives. Wellvolution is an easy, social and fun approach to wellness. Participate on the go, from your computer, smartphone, or tablet, and invite your family and friends to join the fun and support your health goals.

Daily Challenge
Daily Challenge® is an easy way to include some healthy activity in even the busiest lifestyle. In just a few minutes you can connect with friends, as you complete simple, everyday actions, Every day you’ll get an email to perform one simple wellness-related task that’s fun to do. Earn points, connect, and build a support network with friends and family as you explore activities to improve many areas of your well-being.

As you connect with coworkers and family, ask them to share how they did the challenge. Your connections don’t have to be Blue Shield members. As you build your own support network, you can explore activities together, to improve many areas of your well-being.

How it works:

  • Sign up at www.mywellvolution.com
  • Take a quick well-being assessment to see where you want to focus
  • Choose to receive challenge notifications by SMS or email
  • Earn points each time you complete a challenge
  • Earn points for sharing with your connections
  • Feel free to pass when you aren’t up for a challenge

Helpful tips:

  • You receive points for completing challenges and being social with your connections. Mix and match to get the most of it.
  • Use special keys to unlock tracks of challenges about health topics that are important to you.

Well-Being Assessment
Well-being is personal and so is our confidential Well-Being Assessment. Physical health, diet and lifestyle, emotional health, life satisfaction, work environment and access to care all impact our sense of well-being. Take a quick self-check and receive a personalized report offering you support and challenges in the areas you most want to improve. The answers from your Well-Being Assessment will not be shared with anyone else without your explicit consent.

Go to www.mywellvolution.com to start your well-being journey!



Wellvolution is a service mark of Blue Shield of California. Blue Shield and the Shield symbol are registered trademarks of the BlueCross BlueShield Association, an association of independent Blue Cross and Blue Shield plans. Daily Challenge is a registered trademark of MeYouHealth. MeYouHealth is a wholly-owned subsidiary of Healthways, Inc.