Health and wellness programs and education for Medi‑Cal members
Blue Shield of California Promise Health Plan wants to help keep you and your family healthy. We believe that the more you know, the better you can manage your health.
We have several programs and services to help you stay active and fit, manage chronic conditions like diabetes, asthma, and high blood pressure, keep a healthy weight, and eat healthy. We can also help you find classes, counseling, and support groups.
Our health education brochures provide you with information on how to stay healthy and manage your conditions. Brochures are available on the following topics: alcohol and substance use disorders, asthma, alternative medicine, diabetes, family planning, pregnancy, breastfeeding and parenting, high blood pressure, nutrition and weight management, immunizations, smoking cessation, and many more.
You can watch videos on health topics like cardiovascular, respiratory heath, diabetes, cancer, wellness, general health and more available in several languages. Videos are provided by Krames on Demand.
Health information is a phone call away. Call our Living Well Information Line to get answers to your questions about cholesterol, weight management, exercise, healthy eating, and diabetes. Call Member Services and ask for the Health Education Department.
Los Angeles: (800) 605-2556 [TTY: 711], 8 a.m. – 6 p.m., Monday through Friday
San Diego: (855) 699-5557 [TTY: 711], 8 a.m. – 6 p.m., Monday through Friday
Blue Shield Promise Medi-Cal provides various free events and seminars for its members.
As a Blue Shield of California Promise Health Plan member, you will receive newsletters that have useful information on many topics. Online versions are available in English and Spanish.
Find free health education classes near you.
Lancaster (PDF, 75 KB)
Long Beach South Bay (PDF, 75 KB)
Los Angeles (PDF, 86 KB)
Pomona (PDF, 74 KB)
San Diego (PDF, 76 KB)
San Fernando Valley (PDF, 96 KB)
San Gabriel Valley (PDF, 86 KB)
South East Los Angeles (PDF, 79 KB)
