You can request materials in your preferred language or in alternative formats, such as large print, by calling our Health Education department at (323) 827-6036, 9 a.m. – 5 p.m., Monday through Friday.
Our health education brochures provide you with information on how to stay healthy and manage your conditions.
You can request materials in your preferred language or in alternative formats, such as large print, by calling our Health Education department at (323) 827-6036, 9 a.m. – 5 p.m., Monday through Friday.
Birth – 2 months:
English (PDF, 440 KB), Spanish (PDF, 434 KB), Chinese (PDF, 964 KB), Vietnamese (PDF, 507 KB)
3 – 4 months:
English (PDF, 473 KB), Spanish (PDF, 473 KB), Chinese (PDF, 1 MB), Vietnamese (PDF, 552 KB)
5 – 6 months:
English (PDF, 604 KB), Spanish (PDF, 424 KB), Chinese (PDF, 1 MB), Vietnamese (PDF, 527 KB)
7 – 9 months:
English (PDF, 424 KB), Spanish (PDF, 447 KB), Chinese (PDF, 1 MB), Vietnamese (PDF, 671 KB)
10 – 12 months:
English (PDF, 521 KB), Spanish (PDF, 525 KB), Chinese (PDF, 1 MB), Vietnamese (PDF, 484 KB)
13 – 15 months:
English (PDF, 483 KB), Spanish (PDF, 447 KB), Chinese (PDF, 1.2 MB), Vietnamese (PDF, 777 KB)
16 – 23 months:
English (PDF, 383 KB), Spanish (PDF, 391 KB), Chinese (PDF, 921 KB), Vietnamese (PDF, 459 KB)
2 years:
English (PDF, 408 KB), Spanish (PDF, 396 KB), Chinese (PDF, 961 KB), Vietnamese (PDF, 502 KB)
3 years:
English (PDF, 509 KB), Spanish (PDF, 441 KB), Chinese (PDF, 995 KB), Vietnamese (PDF, 525 KB)
4 – 5 years:
English (PDF, 457 KB), Spanish (PDF, 436 KB), Chinese (PDF, 984 KB), Vietnamese (PDF, 520 KB)
6 – 8 years:
English (PDF, 468 KB), Spanish (PDF, 377 KB), Chinese (PDF, 949 KB), Vietnamese (PDF, 486 KB)
9 – 12 years:
English (PDF, 446 KB), Spanish (PDF, 433 KB), Chinese (PDF, 993 KB), Vietnamese (PDF, 453 KB)
13 – 16 years:
English (PDF, 617 KB), Spanish (PDF, 447 KB), Chinese (PDF, 984 KB), Vietnamese (PDF, 525 KB)
17 – 20 years:
English (PDF, 395 KB), Spanish (PDF, 394 KB), Chinese (PDF, 934 KB), Vietnamese (PDF, 475 KB)
Breastfeed your baby:
English (PDF, 86 KB)
Spanish (PDF, 74 KB)
Breastfeeding resource directories:
Los Angeles County
San Diego County
Keep your child’s mouth healthy:
English (PDF, 80 KB)
Spanish (PDF, 83 KB)
Chinese (PDF, 1.3 MB)
Armenian (PDF, 1.5 MB)
Farsi (PDF, 1.7 MB)
Korean (PDF, 1.9 MB)
Khmer (PDF, 1.5 MB)
Russian (PDF, 964 KB)
Tagalog (PDF, 82 KB)
Vietnamese (PDF, 1.1 MB)
Healthy smiles for adults:
English (PDF, 105 KB)
Spanish (PDF, 101 KB)
Chinese (PDF, 491 KB)
Armenian (PDF, 150 KB)
Farsi (PDF, 606 KB)
Korean (PDF, 506 KB)
Khmer (PDF, 219 KB)
Russian (PDF, 172 KB)
Tagalog (PDF, 110 KB)
Vietnamese (PDF, 234 KB)
Birth control guide:
English (PDF, 810 KB)
Spanish (PDF, 285 KB)
Guide to sterilization and permanent birth control for men and women:
English/Spanish (PDF, 1.7 MB)
Unplanned pregnancy information
English (PDF, 44 KB)
Spanish (PDF, 45 KB)
Immunizations keep your child healthy:
English (PDF, 61 KB)
Spanish (PDF, 64 KB)
Chinese (PDF, 129 KB)
Armenian (PDF, 101 KB)
Farsi (PDF, 86 KB)
Khmer (PDF, 130 KB)
Korean (PDF, 282 KB)
Russian (PDF, 71 KB)
Tagalog (PDF, 65 KB)
Vietnamese (PDF, 71 KB)
Preventive health guidelines and immunization schedule for children and adolescents:
English (PDF, 1.6 MB)
Spanish (PDF, 1.3 MB)
Information on parenting young children:
English (PDF, 2.3 MB)
Spanish (PDF, 2.0 MB)
Chinese (PDF, 4.4 MB)
Armenian (PDF, 3.1 MB)
Farsi (PDF, 7.7 MB)
Khmer (PDF, 2.5 MB)
Korean (PDF, 5.1 MB)
Russian (PDF, 2.8 MB)
Tagalog (PDF, 1.9 MB)
Vietnamese (PDF, 2.5 MB)
Parents' firearm safety checklist:
English (PDF, 26 KB)
Spanish (PDF, 53 KB)
Chinese (PDF, 174 KB)
Arabic (PDF, 127 KB)
Armenian (PDF, 127 KB)
Farsi (PDF, 137 KB)
Khmer (PDF, 80 KB)
Korean (PDF, 214 KB)
Russian (PDF, 99 KB)
Tagalog (PDF, 59 KB)
Vietnamese (PDF, 148 KB)
I'm having a baby – what do I do?
English (PDF, 77 KB)
Spanish (PDF, 76 KB)
Chinese (PDF, 597 KB)
Armenian (PDF, 271 KB)
Farsi (PDF, 1.7 MB)
Khmer (PDF, 189 KB)
Korean (PDF, 547 KB)
Russian (PDF, 151 KB)
Tagalog (PDF, 102 KB)
Vietnamese (PDF, 234 KB)
Unplanned pregnancy information
English (PDF, 44 KB)
Spanish (PDF, 45 KB)
Birth control guide:
English (PDF, 810 KB)
Spanish (PDF, 285 KB)
Depression during and after pregnancy
English (PDF, 43.4 KB)
Spanish (PDF, 121 KB)
Maternal mental health: What every new mom and mom-to-be needs to know
English (PDF, 66 KB)
Spanish (PDF, 68 KB)
You can stop smoking:
English (PDF, 82 KB)
Spanish (PDF, 80 KB)
Free quit smoking services and help:
California's Smokers Helpline, English
California's Smokers Helpline, Spanish
Asian Smokers' Helpline, Chinese
Asian Smokers' Helpline, Korean
Asian Smokers' Helpline, Vietnamese
Los Angeles County tobacco cessation and education resources:
L.A. Quits - Los Angeles County Tobacco Control and Prevention Program
San Diego County tobacco cessation and education resources:
Smoke Free San Diego
Do You Need To Lose Weight? Healthy Hearts, Healthy Homes:
English & Spanish (PDF, 4.5 MB)
Find health and wellness programs to help you stay active, manage chronic conditions, maintain a healthy weight, eat healthy, and improve your understanding of your overall health.
Find programs for Medicare members
We offer multiple online tools to help you live healthier and manage chronic conditions.
H0148_21_174_C_Accepted_10222021
Page last updated: 12/3/2021