Get more out of life with SilverSneakers® – available at no extra cost through many of our plans 

SilverSneakers is a lifestyle program that can improve your overall health and well-being.

It provides access to:

  • Virtual exercise classes
  • Social networking
  • Online education
  • Fitness locations
  • Local resources

SilverSneakers membership is available with Medicare Advantage, Medicare Supplement,* and Cal MediConnect plans.

Check if you're eligible

How can SilverSneakers help me?

Leading a more active lifestyle can help prevent or delay many diseases and disabilities. It can also help you manage things like:

  • Arthritis
  • Heart disease
  • Diabetes
  • High blood pressure
  • Balance problems or difficulty walking

SilverSneakers can help you reduce feelings of “social isolation,” too. It lets you connect with your community and make new friends.

What to expect from SilverSneakers

Live virtual classes and workshops
Move and have fun with thousands of other members from the comfort of your home. Classes and workshops include strength and balance, yoga, and cardio dance. 
Learn more

On-demand video workouts
Take classes on your own schedule through a video library.
Learn more

SilverSneakers Connect
Connect virtually to events in your area. Find people with similar interests and hobbies as you.
Learn more

17,000+ fitness locations
Get easy access to national gyms, local community centers, and more.
Learn more

SilverSneakers GO™ mobile app
Track activities, find fitness locations, and access programs through your smartphone.
Learn more

Learn more at or call (866) 584-7389 (TTY: 711), Monday through Friday, 5 a.m. to 5 p.m. Pacific time.