MENTAL HEALTH RESOURCES

MENTAL HEALTH IS HEALTH

Mental health includes our emotional, psychological, and social well-being. Explore our care and support options – centered around you.

Find care

Mental health includes our emotional, psychological, and social well-being. Explore our care and support options – centered around you.

Find care

Inhale

Exhale

Have you scheduled a wellness checkup? It’s included with your plan, at no extra cost.

Talk to your doctor

We’ve got you covered

Your Blue Shield plan may include coverage for behavioral health services such as counseling, treatment, or medicine for: depression, anxiety, or feeling “stressed out,” personal problems (when a loved one dies, problems at work), family problems (marriage or parenting issues), emotional or behavioral health conditions (bipolar disorders, schizophrenia), use of substances (alcohol, marijuana, prescription medications), neurodevelopmental disorders (ADHD, autism).

Two women wearing masks leaning into each other

Care for both your mind and your body

Mental and physical health are strongly connected. Mental illness – especially depression – increases risk for health problems such as stroke, type 2 diabetes, and heart disease. Your Blue Shield plan may offer access to digital health programs designed to help you reach your health goals.

Explore Wellvolution
A father teaching his child how to play guitar

Emergency and crisis care

If you or a loved one is experiencing a behavioral health emergency, there are resources to support you.

Featured articles

Ease stress and improve focus with mindfulness

Being mindful is easier than it sounds

Learning to love yourself

Self-compassion as a form of self-care

Healthy habits: 3 ways to reduce stress and boost your mood

Give your emotional wellness a kickstart with these tips

BlueSky initiative reimagines youth mental health

Program boosts mental health support for California middle- and high-school students

Chronic stress and your immune system

Tips to help you stay healthy when life gets complicated

You are now leaving the blueshieldca.com website

You are leaving the Blue Shield
Promise Health Plan website

Medicare has neither received nor endorsed this information

Medicare has neither received nor endorsed this information. Blue Shield of California Promise Heath Plan is a health plan that contracts with both Medicare and Medi-Cal to provide benefits of both programs to enrollees

Medicare has neither received nor endorsed this information

Medicare has neither received nor endorsed this information. Blue Shield of California Promise Heath Plan is a health plan that contracts with both Medicare and Medi-Cal to provide benefits of both programs to enrollees

Continue
Cancel